Friday, May 1, 2009

CG4U member...












Bob & Wilson continue ride from Bkt Jalil to OKR

Champion - Bob & Wilson 


Teh Tarik at Putrajaya...


Mamak, 100 plus, Milo ais kosong & Nilo ais kosong pun ada......
Roti telur, roti kosong, telur dada

Serious discussion.......

Ready to go....back to Bkt Jalil



Bkt Jalil-Putrajaya

Today everyone was early except me..... I was the one who said 7.15am sharp, but i'm late. Ha ha....


Everyone preparing for the best post...

1..2..3...cheese




Tuesday, April 28, 2009

Secret Trainer @ home......


This trainer is highly recommended specially for those beginner like me...
Interested, please call Edwin @ 7727 8742 or email him : edwin_ng@hotmail.com

Monday, April 27, 2009

May 2nd Cycling route

Damansara Perdana-Penchala Link tunnel- Bkt Kiara-Phileo D'sara- Jalan Datuk Sulaiman,Tmn Tun- Damansara Perdana.
Start at 7.30am sharp

May 1st Route : Bkt Jalil-Putrajaya-Bkt Jalil. Start 7.15am sharp

 

Maju Express Toll, take left con't ride to Putrajaya....

 
Our breakfast at Lanai mamak restaurant Precint 10 Putrajaya.